Look Fit for Summer with these Power Foods!

How can coffee help me gain muscle? There are many foods that you may not have ever considered as muscle builders that you need to know about before you hit the beach this summer.
Read this article to find out more so you can look good this summer!

Commercials Lead To Childhood Obesity

Our children are getting fat, and parents are not the only ones to blame. A strong link has been made to kids that watch tv commericials to childhood obesity. It's not just a couch potato problem we are dealing with, commercials are getting in children's heads. Read this article about Childhood Obesity here.

The Cost Of Health Care For Smokers

Paying more for health care insurance because you are a smoker may start to happen in many more companies across the country. With rising costs of health care and health coverage we are starting to see many companies who want to charge those employees that smoke extra each month or year. Read more about the Cost of Health Care for Smokers.